Long Flight Effects
Infinity Fun and Travel What are the Effect of Long Flights? Air travel has made it possible for people to traverse long distances in a relatively short amount of time. However, it also comes with some side effects, particularly when it comes to long-haul flights. When you spend several hours on a plane, your body can undergo a range of changes and discomforts that you may not even be aware of. In this blog, we'll explore what happens to your body on long flights and how you can mitigate the effects. Dehydration One of the most significant issues that travelers face on long flights is dehydration. The low humidity levels in airplane cabins can cause your body to lose moisture quickly, which can lead to dry skin, chapped lips, and a dry throat. Additionally, dehydration can cause headaches, fatigue, and irritability. To combat dehydration, it's essential to drink plenty of water before and during the flight. You should also avoid caffeine and alcohol, which can exacerbate dehy...